Duty Blender Juicer

By admin  

Which is better for your health? A juicer or one of those heavy duty blenders that keep the pulp?

I heard that the juice is better for you without the pulp, but the other one looks good also. I am confused………

Do you know why they say juice is only one of your 5 a day?
It’s because the fibre (pulp) has usually been taken out so keeping the pulp is better. In theory you offset your carbs in the fruit against the fibre content…it’s better for you. Never go for juice from concentrate – it has much more sugar.
Always check the sugars in bought juices.
:-)


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